OPTIFAST® Weight Management Program
at 101 Medical Centre

The OPTIFAST® program is a medically-supervised weight loss program that closely monitors and assesses progress towards better health and emotional well-being.

The program utilizes a meal replacement plan that transitions to self-prepared ‘everyday’ meals, in conjunction with comprehensive patient education and support.

OPTIFAST® is more than a diet plan. It is a lifestyle changing educational program that limits calorie intake while providing the support and expertise of healthcare professionals. The program helps you to achieve your weight loss goals and support your long-term success.

WORKING HOURS

Monday – Friday 9am – 5pm
Saturday 9am – 1pm
Sunday Closed

*On public holidays timings may differ.

 +1 905 597 4457

Request An Appointment

The OPTIFAST® Program has helped people like you since 1974 and is clinically proven to get results.

Our dedicated specialists have been guiding OPTIFAST clients to their success during last 5 years.

Our success stories

HOW DOES THE PROGRAM WORK?

Typically lasting 26 to 52 weeks, the OPTIFAST® Program is comprised of 3 phases:

Active Weight Loss Phase

12 to 16 weeks of total meal replacement

Patients start by meeting with their project coordinator and medical provider for monitoring and counseling. Patients will also start to consume a diet of nutritionally complete OPTIFAST® full meal replacement product.

Transition Phase

4 to 6 weeks transitioning to a healthy and balanced food-based diet

Gradually, patients transition back to self-prepared foods while they attend classes to help change their approach to food and alter their long-term lifestyle.

Maintenance Phase

Up to 52 weeks with diet and lifestyle support for weight maintenance

Patients are encouraged to participate in ongoing support sessions to help maintain their weight loss and manage their long-term weight goals. This phase may also include partial meal replacements. Physician visits may be scheduled as needed for individual support.

For better results, we offer Body Composition tracking with InBody

Body composition is used by health professionals to evaluate a person’s weight by breaking it down into its core components: fat, protein, minerals, and body water. It describes your healthy weight more accurately and provides a better glimpse into your overall health than traditional methods like BMI & weight.

Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage.

Tracking body composition is recommended in all the 3 phases. We offer discounted prices for patients in OPTIFAST Program.

Inquire now!

PROVEN RESULTS

OPTIFAST® is a comprehensive, medically-monitored weight management program, clinically proven to get results.

RESULTS AT 26 WEEKS

0lbs
Average Weight Loss in 26 weeks
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Average loss of total fat mass
0cms
Decrease in waist circumference

MAINTAINED WEIGHT LOSS

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After 1 Year
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After 2 Years
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After 3 Years

The OPTIFAST® weight management program is based on scientific evidence, supported by a team of healthcare professionals who are experts in weight management.

RESEARCH & STUDIES

Schedule A Free Consultation

+1 905 597 4457

optifast@101medical.ca